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Host Jennifer Hill has always been drawn to help, teach, and guide people. As a Teacher from way back, it is innate in her to reach out and help others. A few years ago Jenn went through some huge changes in my life, and survived & thrived through it all – thanks to a passion for wellness. She improved her quality of life through daily choices about food, activity, self-care, and having a positive attitude.
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The show that feeds your mind, body, and spirit