Get a green thumb with expert tips on starting a vegetable garden from seed to sprout. Then, healthy hair and beauty tips using natural ingredients from your kitchen cupboard. And finally, we'll take you on a five star getaway to one of the top healing destinations in the world-Sedona, Arizona's Enchantment Resort and Mii Amo Spa.

On this episode of Conscious Living, we kick off the New Year on the right foot with our favorite sweet and healthy green detox smoothie, a visit from an organizational Feng Shui expert to get the chi flowing in our home, a workout routine with one of the top pro football players in the world.