Have you ever wanted to go on a cross-country bike trip? On this Edition of All Things Bike, host Fred Thomas interviews Shawn Hunter, author of the new book "Chasing Dawn: An Adventure of Three Fathers and Four Teenagers Bicycling Across America," who did exactly that.

Season 4, Episode 1 of All Things Bike features a conversation with Jesse Wall, the founder of TruStrength, an innovative strength training gym in Norway, Maine that creates a challenging, yet supportive environment for athletes of all stripes to maximize their potential. Brought to You by Fitwerx, A-D Bikes, and Frame and Wheel.

For this episode of All Things Bike, Host Fred Thomas welcomes Ethan Davis of Wildfire HPV to discuss Human Powered Vehicles, and Angela Davis of the Bicycle Coalition of Maine, who heads their Community Spokes program. Brought to you by A-D Bikes, Frame and Wheel and Xentis wheels.

This week's episode of All Things Bike is a double feature, since its guest wears two distinct hats in the world of New England cycling. Chris Darling is the coach of the Kennet High School cycling team and the director of the "Crank the Kanc" uphill time trial race in Conway, New Hampshire. He sat down with Fred for two segments to discuss details and history of both of his jobs.

Jared Buzzell is a Physical therapist who specialiizes in sports medicine and biomechanics. He visited the Portland Media Center recently to speak with Fred Thomas of All Things Bike about some of the common injuries that occur with cyclists.

The Great Maine Bike Swap is coming to USM this April 22. Tyler Kidder of the Bicycle Coalition of Maine, spoke to Fred Thomas about putting on the event.

Meet Bronwyn Barnett, Executive Director of The Community Bicycle Center has been helping kids in the Biddeford, Maine area since 2001 through cost-free cycling based programs that encourage kids to learn teamwork, feed their curiosity, and learn public speaking and financial literacy skills. Open

For Episode 6 Season 2 of All Things Bike, Host Fred Thomas welcomes Steve Kilburn of Gorham Bike and Ski in Brunswick to the studio to discuss ZWIFT, a virtual training platform.

Fred welcomes Carole Brush of the Eastern Trail Alliance

What does it mean to run a Mom and Pop brick and mortar bicycle shop in the age of the internet? Bruce and Sylvia Wallingford of Ernie's Cycle Shop in Westbrook know all about it, and have been maintaining their shop the old fashioned way for 15 years. Come meet Bruce and Sylvia, and their dog Ladyslipper, and take a look inside at Ernie's on episode 4 of All Things Bike with Fred Thomas. All Things bike is directed by Alex Merrill and the floor director is Dale Ashby.

The second show in season 2.

In this episode, Fred talks with Doug Welling, multifaceted endurance athlete and coach.

For the September of All Thing Bike, Fred welcomes Tom Wilson, Marketing Director of Gritty McDuff's, to talk about the Dempsey Challenge and Gritty's involvement in the Challenge since its inception. Also, features a special field segment with Doug Benson of Portland Wheelers and an installment of "Bike Tour" with John Baldwin of Gorham Bike and Ski.

Episode of All Things Bike with Fred Thomas features Lauri Boxer-Macomber, a lawyer and avid cyclist, who specializes in bicycle law.