Fred Thomas of All Things Bike welcomes Deneka Deletetski and Rod Nadeau of the Dempsey Challenge to preview the 2019 event, to be held in Lewiston on September 28th and 29th!

Monte Frank is a longtime resident of Newtown, Connecticut. After the tragedy at Sandy Hook Elementary in 2012, Monte started Team 26, a group that cycles around the Northeast to commemorate the lives lost there and across the country to gun violence, and to advocate for sensible gun control initiatives.

Featuring Lindsey Heard of Revolution Cycling and Fitness

This Month's All Things Bike is a panel discussion on gender in the cycling world featuring Heidi Parker from the University of Southern Maine, Nicole Cyr from Grit Clinics and Ladies All-Ride and Stephanie Makoujy of Tall Sock Racing.

Fred talks with four members of the AP Junior Development Cycling Team.