Hormones are most powerful material, by weight, in the human body and today’s diets and environments are playing havoc with many people’s ability to maintain a healthy hormonal balance. For the first episode of this series Drs. Ralph & Lahni address an issue that consider to maintaining great health in a modern world, a healthy hormone system. Considering the toxicity of many of the synthetic hormone replacements for both men and women, natural solutions are vitally important. Luckily there are powerful plants available to resolve this issues without the toxic side effects. They also discuss dietary strategies that feed the hormonal system. This is not rocket surgery, this is just good hormonal nutrition.